Resolution of Music and Fitness

Just in time for the New Year 2015!

Music Motive

Lou Mars Working Out Is Drumming Considered A Fitness Workout? Lou Mars, photo by Brian Peterson Photography

Here we are again, at the end of another year; pondering our goals for the New Year. One of those goals always involves getting healthier and more fit, i.e. exercising. Yet, professional health & fitness organizations report that the average new fitness club member will only last up to three months before they resign and return to their unhealthier ways.

This time around, consider trying something that might last by utilizing a more creative approach.

Many of us do not like to work out.

But, we all love the benefits.

Working Out On The Drum Kit Working Out On The Drum Kit Photo by Stefanie Hilstein

With that said, most of us love to listen to, and if capable of; perform music. Imagine if you will combining the two? Did you know that Scientists and Doctors have recently conducted tests on drummers, and…

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